How does counseling help?

Research shows that our experiences in the world, particularly when we were a child, have a profound impact on the person we are today. Our ability to cope with big emotions, how we interact with the world, how we view others, and how we believe they view us, has a lot to do with our early years. Counseling can help us “unlearn” what is not working for us, and we can begin to think, act and exist in the world in a way that significantly improves our wellbeing and overall functioning.

What is your rate?

My rate is $150 for a 50 minute session or $225 for an 80 minute session. I do offer a few reduced fee spots for clients who are in financial need, as I believe therapy should be accessible to all. You might also look into:

Do you take insurance?

I am not in-network with insurance companies, and would be considered an out of network provider. Please contact your insurance company and find out your coverage for “out of network” counseling benefits. If you request, I can provide you with a receipt that you can submit to your insurance company, if there is medical necessity.